ABOUT

We are a functional fitness training centre near Birmingham City Centre, offering group fitness classes, martial arts and personal training.

strength training

What does ‘fitness’ mean to you? Do you want to look good, feel healthy and improve physical performance? If so, welcome to Elite!

Our gym is a friendly environment and the atmosphere is probably unlike most large chains. We aim to make our sessions enjoyable so that ‘going to the gym’ is not just a necessary evil.

Our fitness classes apply the basic fundamentals of training focusing on developing:

• endurance (cardio vascular and muscular)
• mobility (flexibility and range of motion in the joints)
• athleticism

By working on these basic elements we are confident we can help you meet your goals. Classes typically involve bodyweight exercises, kettle bell and barbell training. We try to avoid the latest gimmicks and quick fixes and use methods that have stood the test of time.

We run martial arts classes in Thai Boxing and Capoeira which are delivered by experienced trainers. These classes are open to adults and children, beginners to competitors.

To book your first session call: 07977904759